New Normal, Old Me

Archana
2 min readMar 7, 2022

Aphrase in the airwaves got stuck in my mind

Repeating itself in an endless loop

‘Soaking in shame…’

I know that feeling. I feel the same.

A sea sponge anchored to grief

Submerged

Shame percolating my pores.

The regretful shame of the woman I wasn’t

The indecisive shame of the woman I was

The desires I had to erase

The insecurities I birthed

The failed mutations I went through for others’ expectations

The rigid attributes that define me, that I wouldn’t give up.

I feel like I am one with the Sea

Of my own sorrow.

I lie there, letting shame saturate me

I feel like am holding the Sea inside of me.

Until grief helpfully grips my heart in a vise

Squeezing it real tight to force the Sea out

My tears come tumbling and they flow on…

I am emptied, I am lighter

I am ready again for the absorption to continue

Lesser each time, the shame, and the tears.

For, what I think of, now, as the sea

Is only a petri dish of my own making

The water will run out eventually

A phrase in the airwaves got stuck in my mind

Repeating itself in an endless loop

‘Just hits different…’

I know the feeling. I feel the same.

All that I feared, a life devoid… When it became my reality

It just hit me differently

Emptiness, I suspected, is real

Loneliness, I felt, is real

Abandonment, I imagined, is real

The only difference is in the dosage

I lived all of this in parts before it all engulfed me whole

I feel like I was left behind Empty

But, for my own sorrow

I stand idly, letting my days consume me

The changes feel overwhelming, the absence feels weird

The independence feels jarring

Until realization helpfully dawns in my soul

The fears were the disease I got exposed to.

I was being inoculated, padded for the shocks that followed

To help me deal with the reality right now…

I am coping, I am breathing

I am ready again for the life to move on

Lesser each time, the jolts, and the fears.

For, what I think of, now, as vacuum

Is only a prison of my own making

The mind will break out eventually.

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